Wellness Classes

Platte County School District offers wellness classes at no charge to its employees. See class descriptions below for class dates, times, and locations.


To register for the wellness classes listed below please click here.

Line Dance 

Have fun, learn to line dance and get exercise while you are at it!  Learn line dances for all occasions and no partner is necessary.  Wear slick-soled shoes – athletic shoes not recommended.

  • Instructor:  Tami Davis
  • Tuesdays, 5:30 - 6:30pm
  • 1st Session:  Sept 19 - Oct 24 @ Barry Elementary School  
  • 2nd Session:  Nov 7 - Dec 12 @ Northland Career Center
  • 6 Classes per session


HIIT Fitness

High Intensity interval training goes all out for one minute and then rest as you move through different exercises to get a full body workout.  Bring a town and water bottle.

  • Instructor:  Amy Vance
  • Thursdays, 5:00 - 6:00 pm
  • Sept 21 - Oct 26
  • 6 classes - in person at NCC


Grounding Yoga

A Grounding Yoga flow to calm the mind and stretch the body.  We will flow through a vinyasas practice, taking time to breath and finish with a savasana.  This class is for everybody and modification will be given.

  • Instructor:  Amy Vance
  • Thursdays, 6:15 - 7:15 pm
  • Sept 21 - Oct 26
  • 6 Classes - in person at NCC

Teachers/Instructors/Artists Wanted

If you are interested in instructing an onsite exercise class or offer a class to share your hobby, skills and talents with PCR3 employees and/or the community, please fill out the Instructor Application and Course Proposal Form and return to:

Kathleen Henke, Community Education        
Northland Career Center                                                                   
1801 Branch St  Platte City, MO, 64079