Staff Wellness

Wellness Goal

Platte County School District's wellness goal is to promote health and lifelong learning, raise awareness, and create opportunities for employees to continue improving their health, reduce stress, create healthy lifestyles and habits, and set examples for others.

Wellness Ambassadors

Wellness Ambassadors by Building
Building Ambassador
Barry Elementary Angela Bach & Beth Friederich
Compass Elementary Sarah Buescher
District Education Center/Great Beginnings Bobbi Wheeler
Northland Career Center Dee Hitchcock
Pathfinder Elementary Jennifer Wright
Platte City Middle School Jeff Humburg
Platte County High School Suzanne Frame
Platte Purchase Middle School
Kelly Thomas 
Siegrist Elementary Lori Mann


Staff Weight Room Privileges

Staying active and working out is important to living a healthy lifestyle. The Platte County R-3 School District cares about its employees' health and wellness and wants to give you every opportunity to work out. If you would like to use a weight room please see the attached instructions.

Wellness Classes

Platte County School District offers wellness classes at no charge to its employees. See class descriptions for class dates, times, and locations. To register for the wellness classes click here.

5/30 Challenge

Each year, the Challenges start in September and ends in April. Each month, every PCR3 employee will have one District-wide goal we can work on together and you can select up to four individual goals in the areas of nutrition, fitness, self-care, and family.

Here's how to participate: 

  1. Print the correct month 5/30 Challenge form: September formOctober formNovember formDecember formJanuary formFebruary formMarch form, & April form.

  2. Write your name on the form.

  3. List your four goals for that month. Check out the video to see how to fill out the new 5/30 form:

  4. Give your wellness ambassador a copy at the beginning of the month.

  5. During the month you will mark how many days you reached each goal.

  6. At the end of the month, give the completed form to your wellness ambassador (by the 5th day of the following month). Those who meet their goals will be entered into a $20 gift card drawing.

Goal Setting: Set a goal that is attainable, relevant, and challenges you! Below are some ideas for goals in each category. The number of days you want to achieve your goal is listed for reference just so you can see that the goal days should be attainable and relevant to the goal. Some are reasonable at 3 days while others should be set high (30 days). Please challenge yourself with your goals. Check out Wholefully website and Pinterest for some great ideas! 

YMCA Membership Information

  • The YMCA offers several different types of memberships.
  • No joining fee (value of $56.50/individual and $89.50/family) if you stay with the Y for 12 months.
  • Free Wellness Consultation: 1 Hour
  • Free Coaching Connections: 2, 30-minute sessions
  • Discounted rates on all programs
  • Over 70 land and water classes included in your membership
  • Free Kid's Zone included on a family membership